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Place Rack in Roaster Oven, add hot water to the amount given in chart, cover, preheat to 400°F.
Steam all vegetables at 400°F.
To Steam: Place Rack in Roaster Oven. Add hot water to the amount given in the chart. Cover; preheat to 350°F for 20 minutes. Steaming will retain the delicate texture and flavor of fish and seafood. Serve hot directly from Roaster Oven. To serve cold: plunge in cold water to stop cooking, chill before serving.
To Poach: Place Rack in Roaster Oven. Add hot water to the amount given in the chart. Cover; preheat to 350°F for 20 minutes. Poaching is a way of gently simmering foods. There is no fat added during cooking. | | Type of Food | Steam Time | Water Amount | | Artichoke, trimmed | 20 to 25 minutes | 1.5 cups | | Asparagus, trimmed | 8 to 12 minutes | 1.5 cups | | Green Beans, Whole | 10 to 15 minutes | 1.5 cups | | Beets Whole 2 in. to 3 in. | 20 to 25 minutes | 2 cups | | Broccoli, florets | 10 to 12 minutes | 1.5 cups | | Cabbage (quartered or wedges) | 12 to 15 minutes | 1.5 cups | | Carrots Chunks, cleaned | 12 to 15 minutes | 1.5 cups | | Cauliflower, florets | 10 to 12 minutes | 1.5 cups | | Corn on the Cob, husked | 10 to 15 minutes | 1.5 cups | | Leeks, trimmed | 5 to 10 minutes | 2 cups | | Potatoes Whole, red | 20 to 25 minutes | 2 cups | | Sweet Potatoes 6 oz. ea. | 25 to 30 minutes | 2 cups | Summer Squash:
Pattypan, Whole small
Zucchini | 10 to 15 minutes | 1.5 cups |
Winter Squash:
Acorn or Butternut
(halved or quartered) | 20 to 25 minutes | 2 cups | | Fish Fillets or Steaks | 10 to 15 minutes | 1.5 cups | | Whole Fish | 20 to 25 minutes |
2 cups | | Clams in Shell | 10 to 15 minutes | 1.5 cups | | Crabs, Claws and Legs | 20 to 25 minutes | 1.5 cups | | Lobster Tails | 15 to 20 minutes | 2 cups | | Shrimp, Large in Shell | 10 to 12 minutes | 1.5 cups | | Fresh Sausages, 2 to 3 oz. | 15 to 20 minutes | 1.5 cups | | Fresh Hot Dogs | 10 to 15 minutes | 1.5 cups | | Fresh Pasta, 9 oz. to 12 oz. | 15 to 18 minutes | Water to cover, plus 1C |
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